Yesterday I worked very hard on a Soulful Sunday post, but didn’t like it so decided to scrap it. Because I had such a frustrating day I thought I’d treat myself to a bacon cheeseburger. I made some homemade bread, put half a slice of cheese with bacon in the middle of the hamburger, and grilled it perfectly, added fried onions to the bread, another slice of cheese and catsup for a tasty burger. It was delicious- and gave me the worst heartburn and stomach ache EVER! I was up all night with horrible stomach cramps and strange dreams because of the stomach pain. Needless to say I didn’t sleep most of the night, but with a PTSD service dog- sleeping in isn’t much of an option.
I woke up early, as usual. Got a lot of work done for the website I work for and watched some amazing TED Talks that have inspired Work Through it Wednesday’s post. You all can look forward to an amazing New Year’s Resolution post, I promise. But today was pretty much a wash. So… I did the ultimate in self-care.
I TOOK A NAP!
Because some days the best thing you can do for yourself is go back to bed. But if you are interested in the TED Talks, here is the link!